Groups
Come together to grow and learn in community with others
BOOK CLUB
FREE GROUP
Sometimes we are inspired by a great book, but we never get around to applying the ideas. We will spend 4 weeks learning and implementing the methods in community with others.
Upcoming Books
CLASSES
I will come to your home or organization to teach your group what real life-changing emotional self-care looks like. Topics will include boundaries, mindfulness, codependence, and emotions. Option to include short, one-on-one mini coaching sessions to voluntary participants.
“Life is in the transitions”
William James